Today was the first day of school, and you know what that means… a fresh start! A do-over! A chance to reboot my family’s routine! We’ve had a lovely summer in the Diamond household, but we’ve picked up a few bad habits along the way. (Exhibit A: very pokey mornings. Exhibit B: copious amounts of kiddie TV. Both of which drive me nuts, make me short-tempered, and exacerbate my already overgrown guilt complex.)
I’m taking advantage of the externally imposed schedule (public school for Big Sis, preschool for Little Bro). And I’m making routine my personal focus for September.
Specifically, I’ve been thinking about my habits… those little shifts that I can easily initiate and track, shifts that can have (I hope) a hugely positive domino effect. Check it out! These are the items I want to accomplish at each routine point in our day:
Now, how did I land on this particular list?
- I tracked moments in our day when I felt I was going off-track (anxious, yelling, feeling burned out on the whole parenting thing). I asked myself why I was feeling that way. What was really bothering me, what could I actually control, and what concrete actions could I take to affect assured change? (Example: while I can’t force my children to get along and/or be cheerful in the afternoon, I can institute a daily period of independent quiet time.)
- Based on my reflections, I chose 3-5 things to focus on during three key times of the day which already have a certain rhythm to them (greater chance of success if the shift in routine feels manageable!)
- How did I narrow down where to put my focus? I wanted to pick habits that, if I can make them automatic, will yield the greatest positive reward. For instance, I hate feeling anxious and rushed in the morning. I also hate yelling at my kids. Usually, I’m cranky because I’m trying to fix breakfast and lunches simultaneously. Meanwhile, we’re running late to the bus stop and everyone’s shoes have gone mysteriously missing. Ergo my resolve to make lunches and locate our outerwear the night before.
To make this shift in our collective routine, I’m using a trifecta of habit-forming strategies. As explained by Gretchen Rubin (author of Better than Before: Mastering the Habits of Our Everyday Lives), these strategies include the clean slate, scheduling, and monitoring. If you want to know more about each strategy and how they impact your psyche, just follow the links (but if you’re actually reading this post, odds are you already love leveraging these strategies in your groovy paper planner).
So how does this all play out in my Passion Planner? Well. Usually, I pencil in vague plans for my day and then later record what actually happened with Sharpie pen and color-coded pencils. (Want more details? Read about my regular process here.)
This month, I’m switching it up. I’m planning to track my plans and my actual activity side-by-side. Will scheduling my plans and monitoring my progress help me put my plans into actual practice? I hope so! To that end, I added my routines to the habit tracker boxes I make in my “personal to-do list.” (I find myself intensely motivated by check boxes, all the more so if meeting my goal for 7 days straight yields a perfect rainbow. Make of that what you will.)
Want more pics? Here’s this week’s attempt at a split layout (Plans only thus far… and I’m starting to doubt I’ll have room for what actually happened!)
Forecasted plans on this week’s layout
I’m already prepping a different strategy for next week. I’m guessing I’ll want my plans to be less obtrusive, so I’m just marking off the routine sections of my day with some cut-up Avery labels.
Next week’s layout: not as pretty, but more space to record actual activity!
I’ll be tinkering throughout the month and definitely plan to share my favorite layout when all is said and done. In the mean time, I’d love to hear from my fellow planner nerds: how do you effectively record both your intentions and your actual activity for thoughtful comparison within your Passion Planner?